Who to Talk to About Puberty: Trusted Adults and Professionals

Everyone experiences puberty differently. Consider talking to:

  • Parents/guardians: Support, guidance, answers.
  • Teachers/school counselors: Support, resources, can involve parents if needed.
  • Trusted adult: Aunt, uncle, older sibling, family friend.
  • Doctor/nurse/healthcare provider: For physical/emotional health questions, information, ruling out medical issues.

Choose whoever makes you comfortable.

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