How do you know if i am not pregnant with out taking a test?

Possible signs and symptoms of not being pregnant can include:

- The absence of a missed period.

- Negative results on home pregnancy tests.

- No significant changes in breast tenderness or swelling.

- No noticeable increase in fatigue or tiredness.

- No frequent urination or sudden urge to urinate.

- No changes in appetite or food aversions.

- No mood swings or emotional changes.

- No lower abdominal pain or cramping.

- No backache or lower back pain.

- No lightening of the areolas or darkening of the nipples.

It's important to note that these signs and symptoms are not a guarantee that you are not pregnant, and it is always best to confirm with a pregnancy test or consult a healthcare professional for a definitive answer.