Recovery Position for Pregnant Women: Safe Positioning Guide

For women in the first 16 weeks of pregnancy:

* Lie on their left side with a pillow under their head and a pillow between their knees.

For women in the last 8 weeks of pregnancy:

* Lie on their left side with a pillow between their knees.

* They may also find it comfortable to lie on their right side with a pillow under their head.