Guide for Expecting Moms

Expectant mothers face physical and emotional challenges that can cause anxiety and apprehension. This is especially true of first time mothers, however, when presented with accurate, pertinent information, expecting moms can enjoy their pregnancies when they know what to expect.

Features

• Features of pregnancy include cessation of menses, weight gain, increased urination and sometimes morning sickness. In addition, nausea and vomiting related to morning sickness is common, especially in the first three months or trimester of pregnancy. Other features include ankle swelling, breast enlargement, water retention and heartburn, especially in the last couple months of pregnancy.

Warning

• High blood pressure can occur during pregnancy, as can gestational diabetes. When you do not comply with your doctor's orders, by not following the recommended diet, you risk damage to your kidneys and the health of your unborn baby. In addition, not keeping your follow-up doctor appointments can result in further complications and premature delivery.

Prevention/Solution

• You can decrease the risk or even prevent complications of pregnancy by attending all your schedule health care appointments, and by calling your doctor when you are not feeling well. In addition, avoiding unhealthy habits such as consuming alcohol and smoking can keep you and your baby healthy during pregnancy.