Healthy Weight for 15-Year-Old Girls: Height & BMI

The average weight for a 15-year-old girl with a height of 5 feet 3 inches is 100 pounds, according to the Centers for Disease Control and Prevention (CDC). However, this is just an average, and there is a wide range of what is considered normal. Some 15-year-old girls may weigh less than 100 pounds, while others may weigh more.

The CDC recommends that girls between the ages of 13 and 18 should have a body mass index (BMI) between 18.5 and 24.9. BMI is a measure of body fat based on height and weight. To calculate BMI, divide weight in pounds by height in inches squared and multiply the result by 703.

A BMI of less than 18.5 is considered underweight, while a BMI of 25 or more is considered overweight. A BMI between 18.5 and 24.9 is considered normal.

It is important to note that BMI is not a perfect measure of health. Some people may have a high BMI but still be healthy, while others may have a low BMI but still be unhealthy. If you are concerned about your weight, talk to your doctor.