Lean Protein Cuts: Beef, Pork, Lamb & Poultry Options

Here are some lean cuts of beef, pork, lamb, and poultry:

Beef

- Tenderloin

- Top sirloin

- Eye of round

- Flank steak

- Bottom round

- Tri-tip steak

Pork

- Tenderloin

- Loin chops

- Shoulder tenderloin

- Sirloin tip roast

- Boneless pork loin

- Ham steak

Lamb

- Rack of lamb

- Leg of lamb

- Sirloin chops

- Loin chops

- Ground lamb (90% lean)

Poultry

- Skinless boneless chicken breasts

- Skinless boneless turkey breasts

- Chicken tenders

- Ground chicken (93% lean)

- Ground turkey (93% lean)