| | Diet & Nutrition | Vitamins
What vitamins should you take for your skin infection?
It's essential to consult a healthcare professional before taking additional vitamins because there may be certain underlying factors in your health or skincare regime which can result in skin infections.1. Vitamin C: Helps speed up healing
2. Zinc: Important in skin repair and growth.
3. Vitamin A: Improves texture and appearance of damaged skin.
4. B-group: Essential in maintaining optimal health as skin infections are mostly a manifestation of nutrient imbalances.
