Vitamins for Skin Infections: What's Helpful & What to Know

It's essential to consult a healthcare professional before taking additional vitamins because there may be certain underlying factors in your health or skincare regime which can result in skin infections.

1. Vitamin C: Helps speed up healing

2. Zinc: Important in skin repair and growth.

3. Vitamin A: Improves texture and appearance of damaged skin.

4. B-group: Essential in maintaining optimal health as skin infections are mostly a manifestation of nutrient imbalances.