Zipfizz Side Effects: Ingredients & Potential Reactions

Zipfizz is an energy drink comprised of all-natural ingredients. It comes in a variety of flavors, each with 10 calories and 25 vitamins and minerals in each drink. Some ingredients may cause side effects.

Ingredients

• Zipfizz contains vitamins (C, E, B, and folate), minerals (potassium, magnesium, calcium, zinc, selenium, manganese, chromium, sodium), electrolytes (magnesium, potassium), amino acids (arginine, taurine), antioxidants (green tea extract, vitamins C and E), grape seed extract, ginger, green tea and ginseng.

Ginger

• In moderate doses, ginger rarely causes side effects. But in some cases, it has been known to cause heartburn, bloating, gas and nausea.

Green Tea

• Green tea can cause anxiety, insomnia, raised heart rate and high blood pressure.

Ginseng

• The most common side effects of ginseng are headaches, interrupted sleep and gastrointestinal problems.

Warning

• Zipfizz is not recommended for children, pregnant women, or people who are sensitive to caffeine, as it can cause jitters. Limit yourself to three tubes a day, and avoid drinking in the evening to cut risk of insomnia.