Nutrition for Multiple Sclerosis: Dietary Strategies & Research

Multiple sclerosis is a degenerative disease that progresses relentlessly throughout its course. Some doctors believe that certain foods can provide some benefit for people who suffer from MS.

Low-Fat Diet

• According to Dr. Alan Gaby, co-author of "The Natural Pharmacy," people who follow a low-fat diet early after diagnosis have a better chance of slowing the progression of MS than those who do not.

Vegetable Protein

• Eating vegetable protein may decrease the risk of some MS conditions. Select foods rich in vitamin C, thiamine, riboflavin, calcium and potassium.

Dairy

• Non-fat and low-fat varieties of milk, powdered milk, buttermilk, cottage cheese, cheese, sour cream, yogurt and ice cream are all beneficial foods for MS sufferers.

Grains

• Whole-grain breads and cereals are the most beneficial for people suffering from MS. Select whole-wheat bread, sourdough, English muffins and bagels.

Foods to Avoid

• People who suffer from MS should avoid eating sweets, butter, margarine, shortening, cocoa butter, coconut oil, palm oil and hydrogenated oil.