Understanding Optimal LDL Cholesterol Levels: A Comprehensive Guide

When you have too much LDL cholesterol in your blood, it can begin to clog your arteries, which can lead to a heart attack or stroke. It's important to understand what constitutes a "normal" LDL cholesterol level.

Optimal LDL

• Cholesterol levels below 100 mg/dL are optimal for men and women who are at high risk of heart disease. Cholesterol levels below 70 mg/dL are optimal for men and women who are at very high risk of heart disease.

Near Optimal and Above Optimal LDL

• For the average person, cholesterol levels between 100 and 129 mg/dL are considered near optimal.

Borderline High LDL

• For the average person, cholesterol levels between 130 and 159 mg/dL are considered borderline high.

High LDL

• People with cholesterol levels in the 160 to 189 mg/dL range are in the high range.

Very High LDL

• People with cholesterol levels over 190 mg/dL range are in the very high range.