Flax Seeds in India: Availability, Benefits & Where to Buy

Yes, flax seeds are available in India. They are commonly known as "Alsi" in Hindi and are widely cultivated in various regions of the country. Flax seeds are rich in essential nutrients, including omega-3 fatty acids, fiber, protein, and lignans. They are often used in traditional medicine and have become increasingly popular in recent years due to their health benefits. Flax seeds can be easily found in grocery stores, health food stores, and online retailers in India.