Wheat & Gluten in Bouillon Cubes: A Comprehensive Guide

Bouillon cubes often contain gluten. Common sources:

• Hydrolyzed wheat protein – flavor enhancer.
• Wheat flour/starch – thickener.
• Maltodextrin – if wheat-derived (US: usually corn; EU: may be wheat).
• Yeast extract – may be grown on barley malt.
• Natural flavors – can contain gluten.

How to Identify Safe Products

• Read ingredient list every time (formulations change).
• Look for "gluten-free" label (FDA: <20 ppm).
• Certified GF brands: Orrington Farms, Edward & Sons, Herb-Ox (some), Knorr (select) – verify per product.
• Contact manufacturer if unsure.

Alternatives

• Make homemade broth (bones, vegetables, herbs) – freeze in portions.
• Use gluten-free bouillon powder/paste.
• Better Than Bouillon (GF varieties labeled).