Strawberry Juice Recipe: Boost Your Health with Antioxidant-Rich Juice

Strawberries are top providers of antioxidants, vitamin C, fiber, potassium and folate. By adding this healthy fruit to a diet, your body's immune system gets a boost. Turn plump, juicy strawberries into a natural nutrition-packed juice. Once the fruit is turned to juice, use it in smoothies, shakes, frozen fruit bars and many other delicious recipes. Incorporating strawberries into your daily diet is easy with a juicer and a few simple steps.

Things You'll Need

• 3 cups of strawberries
• Juicer
• Bowl
• Cheesecloth
• Lemon juice

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Instructions

• 1

  Wash and rinse the strawberries in cool, running water. Remove the leaves and stems.

• 2

  Pour the strawberries into a juicer. Add 1/8 cup of water to the juicer. Place the lid on the juicer and turn it to the slowest speed setting. Continue running the juicer until there are no berry pieces left.

• 3

  Lay a piece of cheesecloth over a bowl. Pour the strawberry juice in the cheesecloth to strain. Add a couple drops of lemon juice to keep the strawberry juice from turning a brownish color.