What are good sugar levels for diabetics?

The American Diabetes Association (ADA) provides guidelines for target blood sugar levels for people with diabetes, although your individual goals may vary based on factors such as overall health, age, and type of diabetes. Here are the general recommendations:

1. Fasting Blood Sugar Levels:

- Adults: 80 to 130 milligrams per deciliter (mg/dL)

- Children and adolescents: 70 to 150 mg/dL

2. Before-Meal Blood Sugar Levels:

- Adults: 80 to 130 mg/dL

- Children and adolescents: 70 to 150 mg/dL

3. Two Hours After Meals (Postprandial):

- Adults: Less than 180 mg/dL

- Children and adolescents: Less than 200 mg/dL

Keep in mind that these are guidelines, and you should work with your healthcare provider to determine what specific blood sugar targets are appropriate for you and adjust your diet, exercise, and medication accordingly. Regularly monitoring your blood sugar levels and maintaining good control is essential in managing diabetes effectively and preventing complications.