What can you eat with a blood sugar in the 50- 68 range?
If your blood sugar is in the 50-68 range, you should eat a small snack that contains 15-30 grams of carbohydrates. Some examples of snacks that you can eat include:
- 1/2 cup of fruit juice
- 1 cup of skim milk
- 1/2 cup of yogurt
- 1/4 cup of raisins
- 1/2 cup of pretzels
- 1 graham cracker
- 1 slice of bread with peanut butter
Diabetes Diets - Related Articles
- How to Explain Your Sugar Count
- Can Diabetics Eat Snack Foods?
- If my blood sugar level in the morning before eating was 4.9 is that alright?
- What happens when you eat a lot of sugar and still have low blood sugar?
- What percent of people get diabetes?
- Good Carbs & Foods for a Prediabetic
- Is kinder chocolate suitable for gluten free diets?