Achieve a Brighter Smile: Options for Teeth Whitening

If you want to get a super white smile, then there are many options available for you. These options can range from inexpensive and simple do it yourself products that you can complete in a matter of minutes to professional teeth whitening that can only be done by a dental professional with experience in cosmetic dentistry. How you choose to get your super white smile might depend on your budget, but sometimes, trying out a few different things can work best.

Things You'll Need

• Whitening toothpaste
• Whitening rinse
• Over-the-counter teeth whitening product

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Instructions

• 1

  Brush your teeth with whitening toothpaste after each meal. You should also brush after drinking colored beverages, particularly coffee, tea or dark juices.

• 2

  Rinse your mouth with a whitening rinse, rather than standard mouthwash, after you brush. These also help clear stains from your teeth for a super white smile.

• 3

  Use an over-the-counter teeth whitening product, such as strips or gels. These are applied to your teeth usually twice a day over a period of two weeks to four montsh. They will gradually whiten your teeth.

• 4

  Get your teeth whitened by your dentist. Professional whitening takes about half an hour to an hour to complete and are done with a special light or laser. This is the most effective, quickest way to get a super white smile but, it can also be expensive.