Understanding Pre-Menstrual Discharge & Cramps: What's Normal?

Yes, it is normal to have white or clear discharge before your period starts. This discharge is called leukorrhea and is produced by the cervix and vagina to help keep them moist and healthy. It can also help to protect the uterus from infection.

Cramps anywhere on the body are not typically associated with premenstrual discharge, although some people do experience mild cramping in the lower abdomen or back before their period starts. If you are experiencing severe or unusual cramping, it is important to see a doctor to rule out any underlying medical conditions.

Here are some other symptoms that you may experience before your period starts:

* Mood swings

* Acne

* Breast tenderness

* Headaches

* Fatigue

* Bloating

These symptoms are all caused by the hormonal changes that occur in the body during the menstrual cycle. If you are experiencing any of these symptoms, it is important to know that they are normal and that they will eventually go away.