Wisdom Teeth Swelling: Recovery Timeline & Relief Tips

Swelling after wisdom teeth removal is a normal part of the healing process. The swelling usually peaks 2-3 days after surgery, and then gradually subsides over the next few days. Most people experience significant swelling for about a week, and some swelling may persist for up to 2 weeks.

Here are some tips to help reduce swelling after wisdom teeth removal:

* Ice your face: Apply an ice pack to the side of your face where your wisdom teeth were removed. Ice packs help to reduce inflammation and swelling.

* Elevate your head: Keep your head elevated above your heart when you are resting. This helps to reduce blood flow to your face and minimize swelling.

* Take pain medication: Pain relievers can help to reduce pain and inflammation, which can also help to reduce swelling.

* Eat soft foods: Avoid eating hard, crunchy foods that can irritate your gums and cause more swelling.

* Rinse your mouth with salt water: Rinsing your mouth with salt water can help to keep your gums clean and free of bacteria, which can help to reduce swelling.

* Avoid strenuous activity: Avoid strenuous activity that can increase blood flow to your face and cause more swelling.

If your swelling is severe or does not improve within a few days, contact your dentist.