How to get rid of extra gums I have gum in my teeth and was wondering if there a way reduce Also do braces that makes an impact?

There are a few things you can try to get rid of extra gums in your teeth.

1. Practice good oral hygiene. This means brushing your teeth twice a day with a soft-bristled toothbrush, flossing your teeth once a day, and using an antibacterial mouthwash.

2. Avoid smoking and tobacco products. Smoking can irritate your gums and cause them to become inflamed and enlarged.

3. Eat a healthy diet. Eating plenty of fruits, vegetables, and whole grains can help to keep your gums healthy. Avoid sugary foods and drinks, as these can contribute to gum disease.

4. Get regular dental checkups. Your dentist can check for signs of gum disease and recommend treatments if necessary.

If your extra gums are severe, your dentist may recommend braces. Braces can help to align your teeth and reduce the amount of space between them, which can help to reduce the amount of gum tissue.

Here are some additional tips that may help to reduce extra gums in your teeth:

* Use a warm salt water rinse several times a day.

* Apply a cold compress to your gums to help reduce inflammation.

* Take over-the-counter pain relievers to help relieve any pain or discomfort.

* Avoid using harsh dental products that can irritate your gums.

* Talk to your dentist about other treatments that may be available to help reduce extra gums.