Kidney Stone Relief: How to Dislodge and Pass Stones Naturally

Kidney stones are minute acid salt and mineral deposits. The matter that makes up kidney stones are typically diluted in urine, but when they crystallize they form a stone that passes during urination. Passing a kidney stone normally causes no permanent damage. But, this process can be very painful and there are ways to help dislodge or move the stone through the urinary track.

Instructions

• 1

  Drink plenty of water, at least 2 to 3 quarts a day, and keep physically active. According to the Mayo Clinic, this can be useful in mild cases.

• 2

  Consider extracorporeal shock wave lithotripsy. This procedure uses shock waves to fracture the stones into smaller pieces that are easier to pass.

• 3

  Surgically dislodge or remove the kidney stone. Percutaneous nephrolithotomy is a procedure in which a surgeon removes the kidney stone through an incision on the back.

• 4

  Snare the kidney stone by having your doctor conduct a ureteroscopic stone removal. This involves a small instrument that is inserted into the ureter and through the bladder.