Sunburn Clothing Guide: What to Wear for Relief & Healing

Sunburns can cause pain and discomfort, so choosing the right clothing can aid in healing and offer comfort.

1. Loose-fitting, moisture-wicking clothing. Wear lightweight, breathable fabrics such as cotton or linen. Avoid tight-fitting clothing, which can trap heat and aggravate the sunburn.

2. Breathable, soft fabrics. Avoid wearing rough or scratchy fabrics, such as wool, against the sunburned skin.

3. Long-sleeved shirts and pants. Covering the sunburned area can protect it from further sun exposure.

4. Hats and sunglasses. Protect your face, including the ears and nose, with a wide-brimmed hat.

5. Natural, chemical-free products. Avoid using harsh soaps or ointments on sunburned skin. Natural remedies like aloe vera gel, oatmeal baths, and cool compresses can provide relief.