Home Remedies and Medical Treatments for Hemorrhoids (Piles)
Hemorrhoids (piles) are swollen veins in the lower rectum or anus. Most cases improve with conservative measures.
Home Remedies (First-Line)
- Sitz Baths: Warm water (10–15 cm deep) for 15 minutes, 2–3× daily. Reduces pain, itching, and sphincter spasm.
- Topical Witch Hazel: Astringent, anti-inflammatory; apply with pad or cotton ball 3–4× daily.
- Cold Compresses: Ice pack wrapped in cloth, 10–15 minutes, several times daily. Reduces swelling.
- Oral NSAIDs: Ibuprofen or acetaminophen for pain.
- High-Fiber Diet: 25–35 g/day (fruits, vegetables, whole grains, legumes). Softens stool.
- Hydration: 2–3 L water daily.
- Fiber Supplements: Psyllium husk, methylcellulose if diet insufficient.
- Good Hygiene: Gentle cleansing with water; avoid harsh soaps/wipes. Pat dry.
- Don't Strain or Delay Bowel Movements.
Medical Procedures (If Conservative Fails)
- Rubber Band Ligation: Most common office procedure; band cuts off blood supply; pile sloughs off in ~1 week.
- Sclerotherapy: Inject sclerosant to shrink pile; best for small internal hemorrhoids.
- Infrared Coagulation / Bipolar Coagulation: Heat seals vessels.
- Hemorrhoidectomy: Surgical excision for large, thrombosed, or prolapsed piles. Higher pain, longer recovery.
- Stapled Hemorrhoidopexy: Staples prolapsed tissue back; less pain than excision, but higher recurrence.
When to See a Doctor
- Bleeding persists >1 week despite home care.
- Significant pain, thrombosis (acute painful lump).
- Prolapse that doesn't reduce.
- Rectal bleeding with weight loss, change in bowel habits, or age >45 (rule out colorectal cancer).
- Fever or signs of infection.
Most hemorrhoids resolve with fiber, fluids, and time. Don't suffer silently—effective treatments exist.
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