Apple Cider Vinegar for Sore Throat Relief: A Natural Remedy

Cold weather, sickness and excessive yelling are all possible causes of a sore throat. Whatever the cause, apple cider vinegar can cure a sore throat by eliminating bacteria.

Instructions

• 1

  Combine 2 tbsp. of apple cider vinegar and one cup of water in a cup.

• 2

  Pour half the vinegar-water mixture in your mouth, but don't swallow it. Tilt your head back and gargle with the mixture for 30 seconds, then swallow it. Repeat this with the other half of the mixture.

• 3

  Repeat Step 2 every half hour until your throat is no longer sore.