Healthy Weight Range for 11-Year-Old Athletic Girls (5'3")

The average weight of a 5' 3" tall, athletic 11-year-old girl is between 70 and 100 pounds.

The average weight range for an 11-year-old girl can be broken down into three categories based on body type:

- The small frame range is for girls who are less than 5 feet tall. The average weight for a small frame 11-year-old girl is 68-89 pounds.

- The medium frame range is for girls between 5 feet and 5 feet 3 inches tall. The average weight for a medium frame 11-year-old girl is 70-97 pounds.

- The large frame range is for girls who are over 5 feet 3 inches tall. The average weight for a large frame 11-year-old girl is 73-103 pounds.

Athletic 11-year-old girls may weigh more than the average for their height because muscle weighs more than fat. It's important to remember that every child is different, and variations in weight are normal. If you're concerned about your daughter's weight, talk to her doctor.