Understanding Soft Lumps Between Shoulder Blades: Causes & Potential Explanations

A 6-inch lump on your back between shoulder blades that is very soft and does not hurt could be a lipoma. Lipomas are benign fatty tumors that can grow in any part of the body, but are most common on the back, neck, shoulders, and thighs. They are usually round or oval in shape and can range in size from a small pea to a large grapefruit. Lipomas are not cancerous and are not usually painful, but they can sometimes cause discomfort if they press on nerves or muscles.

If you are concerned about a lump on your back, it is important to see a doctor for evaluation. Your doctor will be able to determine if the lump is a lipoma or another type of growth. If it is a lipoma, your doctor may recommend monitoring it or surgically removing it if it is causing problems.

In most cases, lipomas are not a cause for concern. However, it is important to see a doctor if you notice any changes in the size, shape, or color of a lipoma, or if it starts to cause pain.