Exercise & Multiple Sclerosis: Safety Guidelines & Contraindications
Exercise contraindications for multiple sclerosis (MS):
- Unstable/rapidly progressive disease: Flare-ups make exercise unsafe.
- Severe fatigue: Exercise may worsen it.
- Uncontrolled pain: Exercise can exacerbate pain.
- Severe spasticity: Makes safe movement difficult/impossible.
- Cognitive impairment: Memory/attention issues hinder following instructions/safety.
- Cardiovascular/other medical conditions: Comorbidities (heart disease, diabetes) may limit exercise safety.
Always consult a doctor before starting an exercise program with MS. They can identify contraindications and design a safe, effective plan.
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