I am 13 years old and have had stomach cramps for about 4 days now is this a sign my period returning also been constipated since are these normal signs of starting?

It is possible that your stomach cramps and constipation are signs of your period returning. However, it is also possible that they are caused by something else, such as a change in diet or a stomach bug. If you are concerned about your symptoms, it is always a good idea to talk to a doctor.

Some common signs of an approaching period include:

* Stomach cramps and bloating

* Constipation

* Mood swings

* Headaches

* Acne

* Breast tenderness

If you are experiencing any of these symptoms, it is possible that your period is about to start. However, it is also possible that they are caused by something else. If you are concerned about your symptoms, it is always a good idea to talk to a doctor.

Your cramps could also be the result of dehydration or a side effect of medication you may be taking. It's recommended that you keep a record of when your stomach aches begin relative to menstrual bleeding to note any patterns between the two. You could consider increasing daily water intake as this could assist with potential constipation