You are having a miscarriage at seven weeks and you home what been looking for?

Seek Medical Attention: Contact your healthcare provider immediately. They will guide you through managing your physical and emotional well-being during this process.

Grief and Emotional Support: Allow yourself to grieve and express your emotions. Share your feelings with loved ones, friends, or a therapist if needed. Find support groups or online communities for miscarriage support.

Physical Care: Rest, drink fluids, and eat nutritious meals to support your body's healing. Avoid strenuous physical activity as advised by your healthcare provider.

Bleeding and Cramping: Expect bleeding and cramping as the pregnancy tissue passes. Your healthcare provider will provide specific instructions for managing these symptoms.

Pain Relief: Take over-the-counter pain relievers, as recommended by your healthcare provider, to manage discomfort.

Bleeding Duration: Bleeding may last several days to a couple of weeks. Use sanitary pads instead of tampons to avoid introducing infection.

Follow-Up Care: Schedule a follow-up appointment with your healthcare provider to ensure proper healing and discuss future family planning.

Grief and Support Services: Look for resources such as online forums, support groups, and grief counseling specifically designed for miscarriage and pregnancy loss.