Understanding Ideal Blood Pressure for Middle-Aged Women: Ranges & What's Normal

For adults aged 18 and over, a normal blood pressure reading is less than 120/80 mmHg. Your healthcare provider will classify your blood pressure based on the following ranges.

NORMAL

Systolic: Less than 120 mmHg

Diastolic: Less than 80 mmHg

ELEVATED

Systolic: 120-129 mmHg

Diastolic: Less than 80mmHg

STAGE 1 HYPERTENSION

Systolic: 130-139 mmHg

Diastolic: 80-89 mmHg

STAGE 2 HYPERTENSION

Systolic: 140 mmHg or higher

Diastolic: 90 mmHg or higher

HYPERTENSIVE CRISIS (Emergency care needed at once due to severe hypertension)

Systolic: Higher than 180 mmHg

Diastolic: Higher than 120 mmHg

It's important to note that these ranges may vary depending on an individual's age, medical history, and any underlying health conditions.