Cheese and Blood Pressure: What You Need to Know

The answer is: It depends

Explanation:

Cheese contains tyramine, a substance that when combined with monoamine oxidase inhibitors (MAOIs) which are often prescribed as antidepressants. However, most cheeses have levels of tyramine are too low to be a concern. Additionally, it depends on the person’s blood pressure and any health issues. It is recommended for individuals concerned about blood pressure and salt sensitivity to discuss this with their doctor or nutritionist who can advise what the right amount of cheese is for everyone's individual health and dietary regimen.