Flu Symptoms: Causes, Relief & When to See a Doctor

The symptoms you described could be consistent with a viral infection such as the flu, COVID-19, or another respiratory illness.

It is important to see a doctor for an accurate diagnosis and treatment.

Here are some tips for managing your symptoms:

* Stay hydrated by drinking plenty of water and fluids.

* Rest as much as possible.

* Take over-the-counter pain relievers such as acetaminophen or ibuprofen to manage headaches and body aches.

* Use a humidifier to add moisture to the air and help relieve dry cough and nasal congestion.

* Gargle with warm salt water to soothe a sore throat.

* Eat small, frequent meals and avoid foods that trigger nausea or an upset stomach.

* Avoid alcohol and smoking.

If your symptoms worsen or you have any difficulty breathing, seek immediate medical attention.