Persistent Headaches: When to See a Doctor & What to Do

If you are experiencing frequent headaches that have lasted for over a week, it is important to seek medical attention. Headaches can be a symptom of a variety of underlying medical conditions, some of which can be serious. A doctor can evaluate your symptoms and determine the cause of your headaches, and recommend the appropriate treatment.

In the meantime, there are some things you can do to help relieve your headaches:

- Rest in a quiet, dark room.

- Apply a cold compress to your forehead or the back of your neck.

- Take an over-the-counter pain reliever such as ibuprofen or acetaminophen.

- Avoid triggers that may be causing your headaches, such as certain foods, stress, or lack of sleep.

If your headaches are accompanied by other symptoms such as fever, stiff neck, or confusion, it is important to seek medical attention immediately. These symptoms could be signs of a more serious medical condition, such as meningitis or encephalitis.