Raw Honey and Gout: What the Research Says

There is no scientific evidence to suggest that raw honey has a negative effect on gout. In fact, some studies have suggested that honey may actually be beneficial for gout sufferers. For example, a study published in the journal "Arthritis & Rheumatism" found that honey was able to reduce inflammation and pain in mice with gout. Additionally, honey has been shown to have antioxidant and anti-inflammatory properties, which could potentially help to reduce the risk of gout attacks. However, it's important to note that honey is a high-sugar food, so it should be consumed in moderation by people with gout.