Can you pop a blood vessel in your eye by sneezing?

No, it is very unlikely to burst a blood vessel in your eye due to sneezing.

The pressure you create behind your eyes when you sneeze is usually not excessive enough to cause such damage.

However, other underlying factors or conditions, such as pre-existing medical conditions that compromise the health of the blood vessels or sudden increases in blood pressure can potentially contribute to rupturing a blood vessel, so in rare cases, a blood vessel rupture may occur