Iron Deficiency & Dark Circles: Causes, Symptoms & Solutions

Iron is an essential nutrient for the body. It is required to make red blood cells which carry oxygen throughout the body Lack of iron in the body can lead to a condition known as iron deficiency anemia. Iron deficiency anemia can cause dark circles under the eyes. However, it is not the only cause of dark circles. Dark circles can also be caused by genetics, aging, and certain medical conditions such as allergies, eczema, and thyroid disease.

Symptoms of iron deficiency anemia include:

* Dark circles under the eyes

* Fatigue

* Weakness

* Headaches

* Dizziness

* Shortness of breath

* Pale skin

* Cold hands and feet

If you are experiencing these symptoms and you suspect you may have a iron deficiency, you should see your doctor to do blood test to confirm the diagnosis.