Hearing Health Supplements: Support Auditory Nerve & Prevent Decline
Hearing loss may occur for a variety of reasons; it may be caused by chronic and loud noises, disease or it may be age related. To treat these conditions, certain dietary supplements are recommended for better hearing.-
Causes of Hearing Loss
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Hearing loss may be due to tinnitus (a ringing in the ears), Meniere's disease or as a common condition affecting older adults. According to Dr. Maoshing Ni, in his book, "Secrets of Longevity," as we age, blood supply to the auditory nerve diminishes.
Supplements for Tinnitus
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In his book, "Balanced Healing," Dr. Larry Altshuler recommends a balanced healing plan to treat tinnitus. Supplements included in the plan are vitamin B-12 and vitamin A; also in supplement form, he recommends gingko biloba and feverfew.
Supplements for Meniere's Disease
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For Meniere's disease, Dr. Altshuler recommends a balanced healing plan that includes vitamins B-1, B-2, B-6, vitamin C and zinc. He also recommends, in supplement form, several appropriate Chinese herbal remedies.
Supplements for Aging
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Dr. Ni recommends niacin (B-3) to help dilate capillaries, which promote blood flow to the inner ear. He also recommends another B vitamin, choline, as it is essential in producing a key neurotransmitter known as acetylcholine.
Warning About Supplements
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All vitamins, minerals and herbs are considered dietary supplements by the Food and Drug Administration (FDA). Supplements are not subjected to the same quality controls as drugs.
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