How to Control Belching

Intestinal gas develops as a result of swallowing excessive air. Belching can result, as the air becomes trapped in your stomach. Belching usually isn't a cause for concern. However, excessive belching can allude to underlying medical conditions, which can include gastrointestinal reflux disease and gastritis. Gastritis causes inflammation of the lining of your stomach and GERD occurs when you reflux stomach acids. If belching occurs with vomiting or severe chest pain, see your physician.

Things You'll Need

• Antacids
• Proton pump inhibitors

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Instructions

• 1

  Lie on your side with your legs drawn into your chest, recommends the University of Maryland Medical Center. This can help alleviate your symptoms.

• 2

  Consume your foods slowly, recommends the Mayo Clinic. Chewing your food slowly allows you to intake less air.

• 3

  Take medications to treat symptoms from GERD or gastritis. Antacids can control the buildup of stomach acids. Proton pump inhibitors can also help reduce acid production.

• 4

  Pass on foods that can contribute to you swallowing air. This can include chewing gum or sucking on candy.

• 5

  Fix your dentures, if you wear artificial teeth. Dentures that don't fit properly can cause you to swallow air.