Understanding Lazy Colon: Causes, Symptoms & Treatment

According to the National Institute of Health, a lazy colon is defined as a lack of muscle strength in the colon, possibly resulting in chronic constipation. It has been associated with excess use of stimulant laxatives.

Causes

• The National Eating Disorders Association links lazy colon disease to laxative abuse. Some people with eating disorders utilize laxatives in an attempt to lose weight. Lazy colon, or laxative dependency, occurs when the colon stops reacting normally and larger doses of laxatives are needed to evacuate the bowel.

Traditional Treatment

• An increase in exercise, fiber and water are recommended for increasing the activity of the colon. Use of laxatives should be limited to occasional use only.

Alternative Therapy

• Prunes and aloe vera juice are often suggested for promoting bowel regularity. Make an effort to naturally evacuate the bowel on a daily basis.

When a Laxative is Necessary

• Fiber laxatives, like psyllium, are preferred over chemical laxatives. Fiber laxatives act by increasing the bulk in the digestive tract.

Consult a Doctor

• Dependency on laxatives is not normal. Consult with a medical professional. In some cases the constipation may be an adverse reaction to medications taken for other conditions.