Natural Relief for Constipation: Essential Oils & How to Use Them

* Peppermint oil: Peppermint oil is a stimulant that can help to improve digestion and relieve constipation. It can be taken internally or applied topically to the abdomen.

* Ginger oil: Ginger oil is another stimulant that can help to improve digestion and relieve constipation. It can be taken internally or applied topically to the abdomen.

* Fennel oil: Fennel oil is a carminative that can help to relieve gas and bloating. It can be taken internally or applied topically to the abdomen.

* Anise oil: Anise oil is a carminative that can help to relieve gas and bloating. It can be taken internally or applied topically to the abdomen.

* Cumin oil: Cumin oil is a stimulant that can help to improve digestion and relieve constipation. It can be taken internally or applied topically to the abdomen.