Raw Milk and Lactose Intolerance: What You Need to Know

The answer is: no

Raw milk contains lactose, a sugar found in milk and dairy products. Lactose intolerant individuals lack sufficient amounts of the enzyme lactase, which is responsible for breaking down lactose. As a result, consuming raw milk can cause symptoms of lactose intolerance, such as bloating, gas, abdominal pain, and diarrhea.