How to Heal Congestion in Ears

Excess mucus in your body and fluid from sinus drainage or allergies can cause ear congestion. Typical symptoms of ear congestion include hearing a muffle sound, dizziness and ringing in the ear. If left untreated, fluid in the ear can lead to a painful ear infection. Fortunately, there are ways to get rid of congestion in the ears. Over-the-counter medications are readily available to treat this common condition and loosen mucus; or if you prefer, relieve ear congestion with natural or home remedies.

Things You'll Need

• Medication
• Towel
• Humidifier

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Instructions

• 1

  Stop congestion with medications. Over-the-counter decongestants offer quick results. Take these medications as instructed to promote fluid and sinus drainage and clear ear congestion.

• 2

  Use a hot towel. Put a wet towel in the microwave for about 30 seconds, and then place the towel over the clogged ear to help loosen mucus and clear congestion.

• 3

  Thin mucus with steam. Visit your local gym and relax in the sauna or enjoy a hot steamy shower to moisten mucus and unclog your ear.

• 4

  Sleep upright. Use two pillows to prop your head at night. This position encourages mucus drainage and helps lessen congestion.

• 5

  Turn on the moisture. Sleep with a cool mist humidifier to moisten the air and break up mucus in the ears.

• 6

  Drink or chew gum. Swallowing helps unclog ears. Increase your fluid intake or chew gum to remedy congestion.

• 7

  Remove wax. Purchase a home wax removal kit from your local pharmacy, or schedule a doctor's appointment to have your ears irrigated. Wax buildup can bring on congestion or clogged ears.