How to Interpret Cholesterol Results

Cholesterol is an important component to the function of the human body, in small necessary amounts. Too much can cause hardening of the arteries that can eventually lead to heart disease. Control and monitoring of cholesterol levels is essential for health maintenance, although understanding your cholesterol numbers can be confusing. Learning how to read your cholesterol profile is a vital step in any preventive health plan.

Things You'll Need

• Lipoprotein profile blood test results

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Instructions

Translating the Numbers

• 1

  LDL cholesterol ("bad" cholesterol)

  LDL can build up on artery walls, which can lead to heart disease

  Less than 100........Optimal

  100 - 129................Near optimal/ above optimal

  130 - 159................Borderline high

  160 - 189................High

  190 and above........Very high

• 2

  HDL cholesterol ("good" cholesterol)

  HDL protects against heart disease.

  60 and above.........Optimal. Helpful in reducing risk of heart disease.

  50 - 59..................Better

  Less than 40 (men); Less than 50 (women)........Poor.
  Considered risk factor for heart disease.

• 3

  Triglycerides

  Triglycerides are a type of fat that has been linked to the incidence of coronary artery disease.

  Less than 150.....Normal

  150 - 199............Borderline high

  200 - 499............High

  500 or higher.......Very high

• 4

  Total Cholesterol

  Measure of LDL, HDL and other lipid components.

  Less than 200.......Desirable

  200 - 239..............Borderline high

  240 and above.......High