Muscle Atrophy: Understanding Muscle Wasting & Causes

The condition that results when muscles are not used is called muscle atrophy. Muscle atrophy is the wasting away or thinning of muscle tissue, usually as a result of disuse, malnutrition, or a medical condition. When muscles are not used, they lose their mass and strength, which can lead to various problems, including:

-Reduced mobility: Muscle atrophy can make it difficult to move around and perform everyday tasks.

-Weakness: Atrophic muscles are weak, which can affect balance and coordination.

-Pain: Muscle atrophy can cause pain and discomfort.

-Increased risk of falls: Atrophic muscles make it more difficult to keep your balance, which can increase your risk of falls.

-Difficulty breathing: In severe cases, muscle atrophy can affect the muscles used for breathing.

Muscle atrophy can be prevented by regularly using and exercising the muscles. If you are immobilized in a cast or for any other reason, it is important to work with a physical therapist to develop an exercise program that will help you maintain your muscle strength.