Understanding Healthy Abdominal Girth: Guidelines for Men & Women
Men:
* Waist circumference less than 40 inches (102 cm)
* Waist-to-hip ratio less than 0.9
Women:
* Waist circumference less than 35 inches (89 cm)
* Waist-to-hip ratio less than 0.8
Bones, Joints & Muscles - Related Articles
- Patellofemoral Pain Syndrome (PFPS): Causes, Symptoms & Treatment
- Golfer's Elbow Treatment & Relief: Causes, Symptoms & Recovery
- Soft vs. Hard Bones: Differences in Composition & Function
- Rotator Cuff Tear Recovery: Understanding Treatment & Healing
- Understanding and Testing Tendon Reflexes: A Comprehensive Guide
- Gout Management: Understanding Causes, Symptoms & Treatment
- Cock-Up Splint: Understanding Placement and Uses