Skateboarding Muscles Worked: A Comprehensive Guide

Legs:

- Quads (front of thighs)

- Hamstrings (back of thighs)

- Glutes (buttocks)

- Calves (back of lower legs)

Core:

- Abdominals

- Obliques

- Back muscles (erector spinae)

Upper body:

- Shoulders

- Arms (biceps and triceps)

- Chest

Skateboarding also engages the stabilizer and core muscles throughout your body to maintain balance, control, and coordination while riding.