Postpartum Stomach Recovery: Function & Digestive Health

After pregnancy, the stomach resumes its normal functions of digesting food and absorbing nutrients. The stomach muscles, which may have stretched during pregnancy, gradually return to their original size and tone. It takes time for the stomach and other digestive organs to fully recover after pregnancy, and some women may experience temporary digestive issues such as constipation, heartburn, or gas. Eating a balanced diet, staying hydrated, and getting regular exercise can help to promote digestive health after pregnancy.