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Understanding Facial Acne: Causes and Prevention
Acne vulgaris (pimples) commonly appears on the face due to multiple factors:
Primary Causes
- Overactive sebaceous glands: Face has high density; excess sebum clogs pores.
- Bacterial proliferation: Cutibacterium acnes (formerly P. acnes) feeds on sebum, triggering inflammation.
- Hormonal fluctuations: Puberty, menstrual cycle, PCOS increase sebum production.
- Follicular hyperkeratinization: Dead skin cells block pore openings.
- Inflammation: Immune response to bacteria causes redness, swelling, pus.
Contributing Factors
- Genetics: Influences sebum production, skin sensitivity, immune response.
- Diet: High-glycemic foods, dairy may worsen acne in some.
- Stress & sleep deprivation: Increase cortisol, exacerbating inflammation.
- Medications: Corticosteroids, hormonal contraceptives, antidepressants can trigger flares.
- Cosmetics: Comedogenic products clog pores.
Management
- Gentle cleansing, non-comedogenic moisturizers.
- Topical retinoids, benzoyl peroxide, salicylic acid.
- For persistent/severe cases: see a dermatologist for prescription options (oral antibiotics, isotretinoin, hormonal therapy).
Acne can also affect chest, back, shoulders. Early treatment prevents scarring.
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