How can you detox for an etg test?

To detox for an EtG test, you can:

- Stop consuming alcohol at least 24 hours before the test.

- Reduce your alcohol consumption in the days leading up to the test. This will give your body time to eliminate the alcohol from your system.

- Drink plenty of water: Staying hydrated can help flush alcohol from your system more quickly. Aim to drink eight glasses of water per day.

- Sweat to flush out toxins: Exercise, take a sauna or use any method to sweat.

- Eat high-fiber foods: Fiber can help bind to alcohol and reduce its absorption in the body.

- Take activated charcoal: Activated charcoal can help absorb alcohol, reducing the amount that is absorbed by the body.

- Reduce stress: Stress can increase alcohol consumption and make it harder to eliminate alcohol from the body.

- Sleep: Rest is a detoxing moment for your body.