Natural Sinusitis Relief: Herbal Remedies for Congestion & Inflammation

Sinusitis is a painful condition. It is possible to treat it using herbs found in every kitchen. The antiviral, antifungal and antimicrobial properties of rosemary and oregano will help your body fight infection and reduce swelling. Thyme is a bronchodilator, which help you breathe better.

Things You'll Need

• 1 tbsp of dried oregano
• 1 tbsp of dried rosemary
• 1 tbsp of dried thyme
• Pot
• Towel large enough to cover your head and the pot

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Instructions

• 1

  Add the dried herbs to a pot of water.

• 2

  Boil the water until it is boiling vigorously. The idea is to create steam.

• 3

  Place the pot on a heatproof surface and cover both your head and the pot with the towel.

• 4

  Inhale the steam for 10 to 20 minutes, until the steam dissipates.