Tribulus Terrestris: Benefits, Side Effects & Dosage

Tribulus "Terrestris" is an herb most commonly used to increase male libido. It comes from a plant also known as Puncture Vine or Caltrop.

Benefits

• Tribulus is used to increase your sex drive up to 50 percent by boosting your testosterone levels.

Mild Side Effects

• The only known side effect is upset stomach, which can be remedied by taking the supplement with food.

Severe Side Effects

• If used with the right dosage, there are no known major effects to your nervous or cardiovascular systems. Overdosing can cause irreparable brain damage.

Interactions

• Tribulus should not be taken by pregnant women as it will change hormone levels or by children under a certain age. Speak with your doctor before taking it if you are being treated for cancer, prostrate problems, or heart conditions.

Warning

• As with any medication or supplement, if symptoms become too bothersome or worsen, consult with your doctor or pharmacist. Tribulus Terrestris may not be the right supplement for you.